The Throat Chakra is the fifth chakra of the seven chakras and it is the first of the higher or spiritual chakras on the “chakra ladder”. This chakra is located in the region of neck and shoulders and its color is blue. The gift of this chakra is accepting your originality, expressing your authentic voice and speaking your truth. The energy of this chakra allows you to seek knowledge that is true, beyond limitations of time and space, beyond cultural and family conditioning.
This chakra, of all the chakras has been my most challenging because the art of effective communication has not been taught to many of us and for some of us there has been some trauma with communicating. The issue with being able to say what we feel without being combative because we fear not being heard otherwise.